possible treatments

After evaluating your movement and impairments, the following may be done as treatment:

Therapeutic exercise (strengthening, mobility, stretching, endurance training, etc.) is always involved to make long-term changes.

Trigger Point Dry Needling

Manual therapy (soft tissue massage, instrument-assisted soft tissue mobilization, joint mobilizations/manipulations, etc.)

Activity modification recommendations

Ergonomic recommendations

Gait/running re-training

Orthotics recommendations